Join us for our Mindful Yoga and Somatics taster classes on Friday 6th, Wednesday 11th and Friday 13th September.
Mindful Yoga and Somatics is a yoga practice infused with movements from Qi Gong and Somatics to help release and restore the body and mind. If you would like to learn more about this class, we've written a blogpost that you can find here.
You will need to bring a yoga mat.
This class will be led by Hannah, you can read her class reviews here