Join Mindful Yoga and Somatics class at Wixford Village Hall every Friday at 1pm
Mindful Yoga and Somatics is a yoga practice infused with movements from Qi Gong and Somatics to help release and restore the body and mind. If you would like to learn more about this class, we've written a blogpost that you can find here.
Choose between a pay-as-you-go pass, valid for one week from date of purchase, or a four week class pass valid for four weeks.
You will need: water & a yoga mat.
This class will be led by Hannah, you can read her class reviews here